The semi-western grip is effective for topspin strokes hit from semi-open and open stances. Weight Transfer. It is more difficult to build a Spanish style forehand without clay. This allows the players to really generate massive amounts of topspin in an aggressive manner. Federer uses an Eastern Forehand Grip. You can injure your elbows or wrist with this grip. So coming forward 20 plus years , I’m 40 now, I can say the semi western grip which is on bevel 3 ( continental grip being bevel 0 which is what you taught in your technique section ) immediately stands out from the eastern grip. Essential Tennis - Lessons and Instruction for … YouTube. Especially since I have myself moved from an Eastern to a Semi-Western grip … More on tennis-hits.com Thanks to Txchou and others for uploading these videos, I just made a compilation For all the people who don’t know, Federer uses an Extreme Eastern grip on his forehand, which is halfway between an Eastern grip and Semi Western grip. The grip plays a vital role in his swing, as you’ll learn in this lesson. Roger federer uses what is called an eastern grip while. Module 5. But, if you hold a western forehand grip, then your racket will always go with the face down into the drop. Federer's forehand is not a magician's illusion. Roger Federer hits some practice forehands during a practice session at Cincinnati. ... Just as i would never let a kid start with a full western, like wise NEVER a continental. Rafael Nadal Forehand In Super Slow Motion 3 - 2013 Cincinnati Open - YouTube. Before you start hitting a forehand like the pros, we need to make sure you have the fundamentals of the forehand groundstroke correct. Every effective forehand starts with the correct grip. You have a choice of three grips: However, we highly recommend that you stick to the Eastern Grip and the Semi Western Grip. Hitting the ball with topspin is the greatest service you can do to your game. 1.) Below, we’ll show you videos (including Federer’s forehand in slow motion), common mistakes, drills to improve, and more. This grip … Nick uses a hybrid tennis forehand grip, between a semi-western and full western forehand grip. 6 Drills For Finding The Ideal Forehand Contact Point. Tennis Grips Western Style The Eastern Grip and the Semi-Western grip. His arm is bent through the stroke and his grip looks like semi-western, or even a little farther, like Djoko, but he doesn't prepare the racket as high. Roger Federer tennis forehand is considered one the best in the world, it is the shot that wins him matches as he is able to hit winners from anywhere on the court. Weight Transfer On The Forehand. From your description it sounds like you are a right-hander who, on his forehand, has his right, dominant hand on the bottom of the grip and the left, non-dominant hand on the top of the grip. Rafa’s heaving spinning balls (rpm) has been matched only by the big-hitting Jack Sock. Find your own comfort spot with it! The clay in Spain is generally very slow and the balls get weighted down with clay and moisture. Nadal was measured at 79 mph and Federer at 76 mph. There are two types of grip that most professional tennis players prefer. Noted for his unorthodox yet extremely powerful, fast full western grip forehand. Back then we were told to use the forehand grip without the moniker eastern. Make sure to leave a comment below if you enjoyed this slow motion footage! The forehand in tennis is one of the most complex shots in the game, there are so many moving parts to a pro level forehand. There’s no need to change a grip. Now that we’ve set the grip right, we need to get in a ready position. Rafael Nadal uses an extreme semi-western, bordering on a full western, allowing him to create an extraordinary 4000 rpm on his forehand. ), Stance (Neutral, Open, Semi-Open), and Topspin can all determine what type of forehand stroke you have.However, one component that is critical to all types of forehands is the “ Lock and Roll ” movement, or the twisting and releasing of one’s body. It looks like good old "Hop" is using a continental forehand grip. The Foundation of the Forehand Slice. The straight arm forehand does not produce more power than the bent arm forehand. The following tennis drills can be applied to any forehand grip even though the contact point differs for a continental, eastern, semi-western or western grip. And this shot has steered him with a. Roger federer forehand in slow motion hd. Federer forehand in slow motion. Roger federer's forehand is arguably the greatest forehand in the history of tennis. Economy of motion for the aging...why not for the young at heart too? Naomi Osaka is one of the few women in pro tennis with a forehand shot clocked at … Use the right grip for the right court. If your court creates a high bounce to your ball, then a Western or Semi-Western Grip is ideal. This allows you to hit the ball at a higher point of contact. If the court produces a low bounce then a continental grip is ideal. The role of his right elbow in the swing and preparation phase. The grip is a very important element in hitting a forehand. andrew, JMG is actually not the best model to look at for your two-handed forehand. I used to think Julia Goerges used extreme western but looking at her forehand in slow motion, what makes the grip look so extreme is the huge backwing loop she has on it. It is an understanding of these invisibles that allow us to make sense of what is going on in in the Federer-style topspin forehand. This grip means Federer can hit through the ball and take the ball on the up; allowing him to step inside the court and dictate play against his opponents. Roger Federer Slow Motion – Serve, Forehand, Backhand. . Every facet of it contributes to power, control or spin. Alexander Sascha Zverev 2020 season is firmly under way and he has been as high as number 3 in the ATP … This puts more of your hand under the handle (knuckles facing the ground). Alexander Zverev Forehand Slow Motion Court Level View – ATP Tennis Forehand Technique. You can play a modern forehand even with a continental grip. October 28, 2014 by Clay Ballard 35 Comments. Yes, it does take some time to get comfortable with switching your grip. All of the top pros consistently contact the ball out in front of the body to get both spin and power. The only thing that the player needs to focus on is whether he feels good energy transfer and good “contact” with the ball. Andy Roddick's Forehand Grip. Djokovic forehand technique allows him to play with variety and precision. Spanish players have the great advantage of red clay. The fastest straight arm forehand belonged to Martin Del Potro who had an average speed of exactly 80 mph. There is real magic in it; components that are important but completely invisible to the naked eye, even when viewed using high resolution, slow-motion video analysis. It … Grip. The western grip places the hand beneath the grip and is quite effective for generating topspin on the forehand with wrist action. The Over The Shoulder Finish. Take note on his semi-western grip, as well as his swing path to generate topspin. The most talked about stroke in tennis. At first, you may find it challenging to move quickly from your continental grip to your groundstroke grips and, in particular, your forehand grip. While most players on the tour use a western or semi-western grip Del Potro uses a more unconventional eastern grip on his racquet. Federer uses a slightly modified eastern grip, it lies somewhere between the traditional eastern forehand grip and the standard semi-western grip. This is the most common grip for beginners, known as the Eastern Forehand Grip. Due to the extreme swing path, which is often high to medium or high to low swing, this grip allows the player to still generate topspin. Above The Head Finish. Zverev Forehand Technique allows him to generate considerable power as he takes big swings allowing the racquet to be far away from the body creating momentum and acceleration through contact. Here are a few key fundamentals to look out for on your own forehand: 1. It is used to hit solid forehands because it is the most natural and versatile grip; however, there are also the Western and Continental grips … Rafael Nadal Australian Open 2020 campaign is underway as he is looking to equal Roger Federer’s grand slam record. Zverev has a modern ATP forehand and holds a semi-western grip. Again, from my point of view modern forehand means that it’s segmented, that means that the arm is more flexible and its segments are moving because the joints are not stiff. go to 5.0! Nick Kyrgios Forehand Grip.
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